10:00 - 11:30 Morning training session Multi-shuttle drills (group drills using many shuttlecocks, which helps with quick footwork and endurance.)
Coach-led session (focusing on weaknesses)
Drills for pairs (working on mistakes)
15:00 - 17:00daily singles games session // coaches and local playersThis session will focus on singles play, including joint games with local Thai players
and coaches to give you a unique training experience.
After the games, coaches will give you advice on strategy for improve your weaknesses
17:30 - 19:00Sauna & Restaurant visit after the training- Large Himalayan salt sauna
- Hammam (Turkish bath)
- Large swimming pool
- Cold plunge pool
- Restaurant with European and Thai cuisine